The Claims Department is a science podcast from UltraSignup about health, fitness, and nutrition, hosted by journalist Zoë Rom and exercise physiologist Dr. Nick Tiller. Zoë and Nick dig into the studies, headlines, trends, and extremely confident internet takes telling you how to train, eat, recover, and live. They figure out what holds up, what falls apart, and what any of it can teach us about getting fitter, feeling better, and thinking critically. Skeptical, not cynical.